Tag: flabby

I began my quest to lose weight in May of 2011, so far I have lost 26 pounds, I know that doesn’t seem like a lot, or like it was a fast loss, but being only 5’4″ every pound shows up. Some weeks have been easy and the weight has fallen off, others have been fraught with temptations, and yes I have fallen. There was my bout with fried chicken, disaster, I however have not fallen off the wagon for my old nemesis sugar. I have had no sour skittles, no candy at all, I have found skinny cows to replace that bad habit. But above all I stuck to the Weight Watchers plan, I counted every single thing that went into my mouth. The point system really does work, it is not always easy, but it is simple. I am not done, not by a long shot, I would love to be a size 4, I have said that before, I will keep saying it. I am not big boned, the term some people use to excuse their weight. I have tiny hands and tiny feet, I need the rest of me to match. I am still following the Weight Watchers plan and I am still losing weight. I encourage everyone that is having difficulty controlling their eating habits to just start keeping track of what you eat. I was amazed at how truly badly I was eating. I don’t think we realize how bad our habits are until we keep track of them. If I am going out to eat in the evening, I plan my days accordingly, eating mostly fruit during the day so I can indulge in the evening.
I probably would have lost weight faster had I exercised, but I have to tell you I hate exercising, however I know I must begin, I do not want to be flabby skinny. I want to be toned and in order to achieve that I must be active. So active I will become.
I hope everyone out there that is on a journey of their own finds success.