I made a discovery that is life changing, or at least health changing, for me. As you may know, or not, I have been battling heartburn, sever heartburn. For the past couple of years I have been downing Nexium like they are tictacs. Three at a time, along with tums, it has not been fun.
About a month ago I saw a video on TikTok, the woman was talking about this miraculous thing she was doing. She added these two things to water and she is seeing blah, blah, blah, then she said heartburn. I sat up, I rewatched the video to pay attention. She was adding a fourth of a teaspoon of baking soda and a fourth of a teaspoon of pink Himalayan salt to her water.
I thought to myself I have those things in my pantry. I could not go fast enough to the kitchen. Within two weeks I had been able to lower the Nexium to onice a day. I was still drinking coffee and that causes heartburn due to the acidity.
I’m not giving up coffee, then I saw another video of how someone added a pinch of baking soda to their coffee and it cut the acid.
So I tried it, my heartburn has improved 90% after doing that. I am down to having to take a tums every once in a while. I am amazed!
I have not felt this good in a long time, in regards to the heartburn.
I am not a doctor and I am not giving medical advice, I am just telling you what worked for me.
If you give it a try be sure and tell me if it worked for you.